AmberMichelle's Journal, 28 December 2011

That's the spirit! I loved reading this! Go go go! 

You can do this! Let us know if you have any questions and we will be happy to answer. Stick with your plan and it will work, and remember if you slip up once dont let it ruin everything. Here is something I read somewere recently: If you get a puncture on one wheel of your car do you go out and cut holes in the others because you one was already damaged? If you apply that to your diet: If you make mistakes one day or one meal will you throw the diet away and call it a failure or go on and get back on track??  

Thank you so much you guys! And for the excellent words sunshine girl. ;)