lani_cole's Journal, 27 December 2011

Yikes, the holidays are like a one big treat trap! Glad that it's all over and I can get back to counting...gonna lose this weight!

Diet Calendar Entries for 27 December 2011:
2040 kcal Fat: 97.73g | Prot: 63.72g | Carb: 221.21g.   Breakfast: Mcdonalds Hash Brown, Mcdonald's Folded Egg, Mcgriddle, Mcdonald's Orange Juice. Dinner: American Swiss Cheese, Deli Turkey, Franz Big Bread, Country Gravy, Mashed Potato, Ranch Dressing, Fat Free Raspberry Vinaigrette, Salad Mix. Snacks/Other: Cheesecake Petits Fours, Dr. Pepper. more...
2036 kcal Activities & Exercise: Standing - 4 hours and 5 minutes, Sitting - 3 hours, Shopping - 30 minutes, Driving - 15 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

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