Weigh In record (no journal entry) for 15 May 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1986 kcal
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Fat: 107.35g | Prot: 65.68g | Carb: 221.59g.
Breakfast: Biscuit & Sausage Gravy, Scrambled Eggs, Cream (Half & Half), Coffee. Lunch: Sour Cream, Chili, Pepsi, Beef or Meat Gravy, Corn, Mashed Potato (from Dry), Meat Loaf. Dinner: Water (16.9 oz), Snickers Bar, Cheese & Breadstick Snacks. more...
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losing 0.0 lb a week
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