Weigh In record (no journal entry) for 27 December 2011
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251.2 lb
Lost so far: 26.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1370 kcal
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Fat: 56.00g | Prot: 64.00g | Carb: 149.00g.
Lunch: Nonfat Greek Yogurt - Strawberry, Santa Fe Chicken Salad (Kroger). Dinner: Reduced Fat Mayo with Olive Oil, White Sandwich Bread, Fully Cooked Chicken Breast Patties, Roasted Potatoes with Garlic & Herb Sauce. Snacks/Other: 100 Calorie Cottage Doubles - Strawberry. more...
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gaining 1.4 lb a week
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