Weigh In record (no journal entry) for 27 December 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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985 kcal
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Fat: 35.76g | Prot: 52.70g | Carb: 111.41g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, Turkey Pepperoni, Colby Jack Cheese, Pretzel Crisps - Original. Lunch: Activia Parfait Crunch - Strawberry. Dinner: Apples, American Cheese, Maple Glazed Honey Coat Turkey Breast, French Hamburger Rolls. more...
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losing 0.3 lb a week
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csatterf1012's weight history
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