Weigh In record (no journal entry) for 27 December 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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792 kcal
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Fat: 28.51g | Prot: 60.78g | Carb: 79.85g.
Breakfast: Butter, Egg (Whole), Navels Oranges. Lunch: Cooked Carrots, Green String Beans, Beef Flank (Trimmed to 0" Fat, Choice Grade), Muscle Milk Light Powder, Banana. more...
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losing 2.3 lb a week
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slk124's weight history
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