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No weigh in for the next few days. In Tennessee
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206.2 lb
Lost so far: 68.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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814 kcal
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Fat: 31.54g | Prot: 54.23g | Carb: 81.45g.
Breakfast: Margarine, Reduced Fat Mexican Style Shredded Cheese, 12 Grain Specialty Bread, Fried Egg , Milk (Nonfat) . Lunch: Shrimp, Tortilla, Lettuce Salad with Assorted Vegetables, Salsa, Guacamole. more...
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steady weight
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