Weigh In record (no journal entry) for 11 January 2010
|
133.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 January 2010:
|
1637 kcal
|
Fat: 72.00g | Prot: 36.21g | Carb: 219.51g.
Breakfast: Grits. Lunch: Ramen. Dinner: Gala Apple, Margarine (Regular, 80% Fat with Salt, Tub), White Bread, Honey Roasted Peanuts. Snacks/Other: Apple. more...
|
|
1855 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Housework - 10 minutes, Yard Work (gardening) - 5 minutes, Driving - 35 minutes. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onyxeyes17's weight history
|