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Slept ALL day- feel like a million bucks now, really needed to catch up on some sleep! Busy Busy holiday for me, and my God i was tired! Working tonight again....one more shift then I have 2 nights off to catch up on laundry and my dirty house and maybe some work out time :) 7 midnights in a row with Christmas in the middle has kicked my butt- its all most over WHEW! Back to reality and the mission at hand...12 lbs by Feb 28- I CAN DO THAT! 63 Days- starting to get anxious!
Diet Calendar Entries for 27 December 2011:
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1094 kcal
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Fat: 43.88g | Prot: 48.76g | Carb: 122.20g.
Breakfast: premium plus, campbells tomato soup. Lunch: home made turkey soup. Dinner: mixed greens, greek salad dressing, pita, Cucumber (Peeled), feta, croutons, Chicken (Skin Not Eaten). Snacks/Other: chocolate chip cookie, Coffee (1 Cream, 1 Sugar) (Medium). more...
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3094 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Housework - 2 hours. more...
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