wanaka's Journal, 11 January 2010

Okay, week one. Let's be motivated this year! Here is to better health (and a slimmer body).

Diet Calendar Entries for 11 January 2010:
1326 kcal Fat: 46.43g | Prot: 97.83g | Carb: 142.45g.   Breakfast: almonds, soy milk, oatmeal. Lunch: PC Blue Menu Chicken Szechwan. Dinner: potato, cauliflower, broccoli, salmon. Snacks/Other: latte, grapefruit, orange. more...
1762 kcal Activities & Exercise: wee - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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