Weigh In record (no journal entry) for 26 December 2011
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218.0 lb
Lost so far: 15.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1156 kcal
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Fat: 70.23g | Prot: 39.11g | Carb: 89.61g.
Breakfast: Toasted Rye Bread. Lunch: Cheese Pizza. Dinner: Classic Blue Cheese Wedge Salad, French Onion Soup (Cup). Snacks/Other: Thin Crust Cheese Pizza. more...
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steady weight
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