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hubris sucks, need to be ever vigilant.
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167.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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1661 kcal
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Fat: 65.68g | Prot: 51.25g | Carb: 230.32g.
Breakfast: Milk Chocolate Candies, blueberries, carmel coated popcorn, lucky charms. Lunch: rice cakes, blueberries, sees candy, egg, salmon. Dinner: asparagus, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables. Snacks/Other: Triscuit Reduced Fat Crackers, Cheddar Cheese. more...
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3615 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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