Register  |  Sign In

Bbejan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 860 * 31%
fat: 27.45g
|
protein: 19.22g
|
carbs: 139.36g
- -
Thu 17th: 1557 * 56%
fat: 49.23g
|
protein: 68.95g
|
carbs: 178.78g
3345*  1788
Wed 16th: 1450 * 52%
fat: 39.77g
|
protein: 32.68g
|
carbs: 225.35g
2235*  785
Tue 15th: 900 * 32%
fat: 30.45g
|
protein: 32.50g
|
carbs: 126.10g
3502*  2602
Mon 14th: 1061 * 38%
fat: 16.08g
|
protein: 42.04g
|
carbs: 154.06g
3502*  2441
Sun 13th: 910 * 32%
fat: 30.92g
|
protein: 46.89g
|
carbs: 118.72g
3389*  2479
Sat 12th: 1141 * 41%
fat: 45.14g
|
protein: 40.97g
|
carbs: 134.67g
3917*  2776
Fri 11th: 1027 * 37%
fat: 49.35g
|
protein: 28.46g
|
carbs: 119.65g
3345*  2318
Thu 10th: 1292 * 46%
fat: 32.74g
|
protein: 38.81g
|
carbs: 149.26g
3383*  2091
Wed 9th: 814 * 29%
fat: 35.50g
|
protein: 33.93g
|
carbs: 88.86g
2273*  1459
Tue 8th: 1033 * 37%
fat: 19.06g
|
protein: 21.46g
|
carbs: 207.99g
2273*  1240
Mon 7th: 642 * 23%
fat: 14.62g
|
protein: 21.03g
|
carbs: 105.21g
3439*  2797
Sun 6th: 1574 * 56%
fat: 48.89g
|
protein: 53.94g
|
carbs: 174.27g
3364*  1790
Sat 5th: 1228 * 44%
fat: 46.23g
|
protein: 48.38g
|
carbs: 150.92g
3564*  2336
Fri 4th: 64 * 2%
fat: 2.00g
|
protein: 1.00g
|
carbs: 12.00g
- -
Thu 3rd: 823 * 29%
fat: 32.85g
|
protein: 24.54g
|
carbs: 72.61g
2498*  1675
Wed 2nd: 1177 * 42%
fat: 38.62g
|
protein: 53.98g
|
carbs: 112.49g
3186*  2009
Tue 1st: 863 * 31%
fat: 34.85g
|
protein: 47.93g
|
carbs: 88.40g
3251*  2388
March 2014
Mon 31st: 411 * 15%
fat: 18.01g
|
protein: 20.97g
|
carbs: 41.61g
2799*  2388
Sat 29th: 943 * 34%
fat: 22.82g
|
protein: 31.04g
|
carbs: 117.94g
2724*  1781

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.