|
Hickory scale
|
143.5 lb
Lost so far: 15.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2011:
|
2304 kcal
|
Fat: 61.69g | Prot: 81.54g | Carb: 288.29g.
Breakfast: Sugar, maple brown sugar oatmeal, Oranges. Lunch: cheerwine, party mix chex, Oatmeal Cookies (Soft Type), sliced turkey, celery, Cos or Romaine Lettuce, Fat Free Italian Dressing, Baby Carrots, turkey bologna. Dinner: celery, Fat Free Italian Dressing, Tomatoes, Crispy Chicken Original, Cucumber (Peeled), Baby Carrots, Cos or Romaine Lettuce, Toasted Garlic Bread, stouffer's cheese lasagna. Snacks/Other: Honey Turkey, Cos or Romaine Lettuce, Cos or Romaine Lettuce, white wine, chex mix. more...
|
|
2023 kcal
|
Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
conductor's weight history
|