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Cool!!
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196.0 lb
Lost so far: 18.3 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 January 2010:
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1504 kcal
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Fat: 56.68g | Prot: 67.57g | Carb: 185.77g.
Breakfast: Instant Hot Oat Cereal, banana. Lunch: Special K. Dinner: Lasagne Elle Bolognese. Snacks/Other: pineapple, Mediterranean Style Tomato, boiled egg, splenda, water, Dutch Melba Toast (Light Choices), Philadelphia Original. more...
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2487 kcal
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Activities & Exercise:
Wii - 30 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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