| October 2013 |
| Mon 7th: |
369 *
|
20%
|
fat: 15.55g |
| |
protein: 14.73g |
| |
carbs: 46.80g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1028 *
|
57%
|
fat: 23.83g |
| |
protein: 62.36g |
| |
carbs: 144.08g |
|
-
|
-
|
| Mon 25th: |
811 *
|
45%
|
fat: 16.30g |
| |
protein: 27.70g |
| |
carbs: 114.50g |
|
-
|
-
|
| Fri 15th: |
430 *
|
24%
|
fat: 8.99g |
| |
protein: 11.79g |
| |
carbs: 77.55g |
|
-
|
-
|
| Thu 14th: |
1650 *
|
92%
|
fat: 67.66g |
| |
protein: 45.55g |
| |
carbs: 170.15g |
|
-
|
-
|
| Mon 11th: |
991 *
|
55%
|
fat: 22.93g |
| |
protein: 39.69g |
| |
carbs: 157.44g |
|
-
|
-
|
| Fri 8th: |
495 *
|
28%
|
fat: 6.10g |
| |
protein: 10.64g |
| |
carbs: 55.86g |
|
-
|
-
|
| Thu 7th: |
1811 *
|
101%
|
fat: 64.98g |
| |
protein: 106.95g |
| |
carbs: 149.73g |
|
-
|
-
|
| Wed 6th: |
1613 *
|
90%
|
fat: 39.24g |
| |
protein: 68.56g |
| |
carbs: 201.60g |
|
-
|
-
|
| Tue 5th: |
1942 *
|
108%
|
fat: 62.31g |
| |
protein: 68.93g |
| |
carbs: 232.34g |
|
-
|
-
|
| Mon 4th: |
365 *
|
20%
|
fat: 6.50g |
| |
protein: 8.44g |
| |
carbs: 69.76g |
|
-
|
-
|
| Sun 3rd: |
848 *
|
47%
|
fat: 16.04g |
| |
protein: 15.22g |
| |
carbs: 109.90g |
|
2565*
|
 1717
|
| June 2012 |
| Tue 19th: |
754
|
42%
|
fat: 15.70g |
| |
protein: 29.39g |
| |
carbs: 126.72g |
|
3255
|
2501
|
| Mon 18th: |
1291 *
|
72%
|
fat: 46.48g |
| |
protein: 66.83g |
| |
carbs: 148.07g |
|
3255
|
1964
|
| April 2012 |
| Wed 18th: |
98 *
|
4%
|
fat: 2.30g |
| |
protein: 3.00g |
| |
carbs: 16.20g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1117 *
|
49%
|
fat: 22.11g |
| |
protein: 45.65g |
| |
carbs: 185.87g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
256 *
|
11%
|
fat: 3.75g |
| |
protein: 13.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 18th: |
1253 *
|
54%
|
fat: 41.80g |
| |
protein: 50.90g |
| |
carbs: 143.60g |
|
2891*
|
1638
|
| Sun 17th: |
213 *
|
9%
|
fat: 2.90g |
| |
protein: 7.90g |
| |
carbs: 38.50g |
|
-
|
-
|
| Fri 15th: |
724 *
|
31%
|
fat: 23.70g |
| |
protein: 32.10g |
| |
carbs: 87.78g |
|
-
|
-
|
