Weigh In record (no journal entry) for 25 December 2011
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169.4 lb
Lost so far: 22.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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705 kcal
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Fat: 10.83g | Prot: 20.45g | Carb: 139.60g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Metamucil, Bananas, Raisin Bran, Coffee (Brewed From Grounds) , Skim Milk, Coffee Cake, 100% Cranberry Juice. Lunch: Cocoa Roast Almonds, Maple Pumpkin Butter, Homestyle Waffle. more...
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gaining 2.8 lb a week
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fasteddieski's weight history
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