Weigh In record (no journal entry) for 25 December 2011
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238.1 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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3773 kcal
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Fat: 164.58g | Prot: 122.45g | Carb: 431.63g.
Breakfast: Milk, Coffee, Cream (Half & Half) , Scrambled Egg (Whole, Cooked) , Bacon. Lunch: Cranberry Sauce (Sweetened, Canned), Riesling Wine, Cool Whip, Pecan Pie, Cornbread Dressing, Cherry Cheesecake No Bake Dessert Mix, Mashed Potato, Dinner Rolls, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Cherry Cheesecake No Bake Dessert Mix, Sliced Ham (Regular, Approx. 11% Fat) , Dressing with Oysters. more...
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gaining 6.3 lb a week
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