CiindeeD's Journal, 10 January 2010

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Weigh In record (no journal entry) for 10 January 2010

241.5 lb Lost so far: 0 lb. Still to go: 61.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2010:

940 kcal

Fat: 27.84g | Prot: 39.90g | Carb: 137.31g. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: cheese. Snacks/Other: Air Popped Popcorn, Coffee with Cream and Sugar. more...

3830 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 2 hours, Sitting - 15 hours, Sleeping - 5 hours. more...

steady weight

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CiindeeD's Journal, 10 January 2010

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