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Not following diet, not recording anything, bad Jess.
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220.5 lb
Lost so far: 13.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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945 kcal
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Fat: 32.09g | Prot: 45.34g | Carb: 123.41g.
Breakfast: cereal, milk. Lunch: spaghetti. more...
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gaining 0.3 lb a week
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