Weigh In record (no journal entry) for 24 December 2011
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156.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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692 kcal
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Fat: 2.45g | Prot: 24.64g | Carb: 148.28g.
Breakfast: Orange Juice, Wild Rice (Cooked). more...
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losing 1.6 lb a week
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