Elimint's Journal, 23 December 2011

TU
141.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
2405 kcal Fat: 124.50g | Prot: 121.50g | Carb: 197.50g.   Breakfast: Sausage, Egg & Cheese Biscuit, Breakfast Burger, Big Country Breakfast Burrito. Dinner: Blackened Chicken Alfredo with Vegetables, Blackened Chicken Alfredo with Vegetables. more...
steady weight

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