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This happens to me every year. After the Daylight Savings Switch, I am fine for a week or so and then the time change catches up with me. I am feeling down today, dragging! No, it does not have anything to do with the fact that I drank alcohol pretty much every night last week. Not alot, but I think it added up.
Very stressful weekend, overall. Lost the charger for my fitbit, so I am hanging! Not that I don't know exactly how much exercise I did NOT get. Oh weelll. Back on it this week.
What a Monday. Too much going on with me, work is crazy, my blood pressure is off. Like I said, I drank too much last week and I have to cut that out.
Diet Calendar Entry for 14 November 2016:
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1073 kcal
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Fat: 30.13g | Prot: 103.62g | Carb: 95.19g.
Breakfast: Milk (Nonfat). Lunch: Steamed or Boiled Without Shell Lobster, Meatless Quesadilla with Cheese, Apples, Skinless Chicken Breast, Stonefire Tandoor Baked Mini Naan (45g). Dinner: Nature's Place Boneless Skinless Chicken Breast, For You Radishes. Snacks/Other: miscellaneous nibbles, White Cake with Icing (Home Recipe or Purchased). more...
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