Weigh In record (no journal entry) for 14 November 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2016:
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773 kcal
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Fat: 28.86g | Prot: 52.45g | Carb: 75.64g.
Breakfast: Panera Bread Plain Bagel, Whole Milk, Coffee, Light or Lite Cream Cheese, Lone Prairie Farms Strawberry Jam. Lunch: Shellfish Mixture and Vegetables Soup (Mixture). more...
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gaining 0.1 lb a week
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