Frekkuls's Journal, 23 December 2011

time to begin my New years resolutions, lol. I have consumed maximum limit of calories for 2011. I'm waving the white flag of surrender.

145.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 40.82g | Prot: 34.52g | Carb: 64.92g.   Breakfast: Emergen-C, Coffee (Brewed From Grounds), Water (Bottled). Lunch: Breakfast Burrito. Snacks/Other: Iced Gingerbread Holiday Cookies. more...

1954 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...