Weigh In record (no journal entry) for 10 November 2016
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129.6 lb
Lost so far: 40.4 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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326 kcal
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Fat: 14.50g | Prot: 9.88g | Carb: 42.50g.
Breakfast: My Coffee. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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