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Allihen5's Journal, 21 December 2011
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Weigh In record (no journal entry) for 21 December 2011
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256.2 lb
Lost so far: 1.1 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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1277 kcal
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Fat: 101.36g | Prot: 77.42g | Carb: 10.77g.
Breakfast: fried eggs, Instant Coffee (made from Powdered), cream, bacon, onion. Lunch: cucumber, Real Mayonnaise, pork chop. Dinner: Hellmans real mayonnaise, lettuce, zucchini, pork rib. more...
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