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I am desperate - on the 29th November was told by Doctor to lose 7kg before the 9th of January 2012 so that i could commence with Radiation Therapy. I completed chemo for breast cancer on 14th October and over that time I picked up 7kg. I was so sure doing Atkins i would lose the weight in no time. I started on 30th November weighing 119.9kg after being on Atkins now for 3weeks I have only lost 3.2kg and I cant see my way to loosing the next 4 before the 9th. I have only eaten the acceptable foods for Induction and have had at least 3 liters of water a day and have been stuck now for 2 weeks. I have not been able to exercise as I was so depleted by the chemo only now am starting to feel have a bit of energy and am using that to catch up on housework that I didn't do for 6 months but have to take rests in between. I am desperate if I dont lose it in the 6 weeks given how long before I will be able to do the Radiation?
Diet Calendar Entries for 20 December 2011:
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1143 kcal
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Fat: 79.67g | Prot: 90.40g | Carb: 12.04g.
Breakfast: cream, Instant Coffee (made from Powdered), cheese, ham, eggs. Lunch: Regular Mayonnaise, chicken breast. Dinner: lettuce, regular mayonnaise, Beef Sausage, Onions. more...
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3713 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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