Weigh In record (no journal entry) for 09 January 2010
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159.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2010:
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1976 kcal
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Fat: 72.44g | Prot: 80.40g | Carb: 259.98g.
Breakfast: fat free milk, jimmy dean sandwich. Lunch: skinny cow, tabouli. Dinner: Hawaiian Pizza. Snacks/Other: hot cheetos, skinny cow. more...
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losing 0.1 lb a week
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