| February 2011 |
| Thu 24th: |
1414 *
|
79%
|
fat: 41.86g |
| |
protein: 140.24g |
| |
carbs: 117.55g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
454 *
|
25%
|
fat: 26.54g |
| |
protein: 24.17g |
| |
carbs: 31.29g |
|
-
|
-
|
| Thu 6th: |
1528 *
|
85%
|
fat: 34.64g |
| |
protein: 89.97g |
| |
carbs: 204.56g |
|
-
|
-
|
| Wed 5th: |
1757 *
|
98%
|
fat: 42.78g |
| |
protein: 109.91g |
| |
carbs: 238.94g |
|
-
|
-
|
| Mon 3rd: |
1563 *
|
87%
|
fat: 72.17g |
| |
protein: 66.45g |
| |
carbs: 169.02g |
|
-
|
-
|
| Sat 1st: |
1804 *
|
100%
|
fat: 63.52g |
| |
protein: 101.97g |
| |
carbs: 205.26g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
752 *
|
42%
|
fat: 22.41g |
| |
protein: 27.60g |
| |
carbs: 103.16g |
|
-
|
-
|
| Thu 16th: |
2073 *
|
115%
|
fat: 101.91g |
| |
protein: 58.42g |
| |
carbs: 232.14g |
|
-
|
-
|
| Wed 15th: |
270 *
|
15%
|
fat: 10.50g |
| |
protein: 6.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sun 12th: |
1278 *
|
71%
|
fat: 75.69g |
| |
protein: 51.06g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 9th: |
2244 *
|
125%
|
fat: 85.11g |
| |
protein: 18.16g |
| |
carbs: 333.12g |
|
-
|
-
|
| Sun 5th: |
1184 *
|
66%
|
fat: 62.37g |
| |
protein: 20.71g |
| |
carbs: 146.59g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
896 *
|
50%
|
fat: 27.58g |
| |
protein: 31.19g |
| |
carbs: 131.12g |
|
-
|
-
|
| Sun 28th: |
645 *
|
36%
|
fat: 27.83g |
| |
protein: 47.53g |
| |
carbs: 48.11g |
|
-
|
-
|
| Fri 19th: |
670 *
|
37%
|
fat: 28.50g |
| |
protein: 11.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 12th: |
130 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 10th: |
1209 *
|
67%
|
fat: 48.53g |
| |
protein: 54.19g |
| |
carbs: 112.25g |
|
-
|
-
|
| Tue 9th: |
1884 *
|
105%
|
fat: 53.62g |
| |
protein: 84.49g |
| |
carbs: 218.09g |
|
-
|
-
|
| Fri 5th: |
330 *
|
18%
|
fat: 3.50g |
| |
protein: 17.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 4th: |
482 *
|
27%
|
fat: 24.88g |
| |
protein: 19.03g |
| |
carbs: 49.49g |
|
-
|
-
|
