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Saturday January 9, 2010
My schedule cheat day where I'm free to eat whatever I like. I have made it through the week with now sweets and soft drinks.
Diet Calendar Entries for 09 January 2010:
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2796 kcal
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Fat: 100.58g | Prot: 86.11g | Carb: 401.84g.
Breakfast: Original Pancake & Baking Mix, Syrup, country crock light, milk, sugar, coffee. Lunch: tea, turkey lunch, sun chip, natures own whole grain. Dinner: tea, logan's roll, french fries, swiss cheese, chicken breast bbq. Snacks/Other: coke, fiber one. more...
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2586 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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