robiafields's Journal, 06 November 2016


Diet Calendar Entries for 06 November 2016:
1659 kcal Fat: 64.92g | Prot: 92.84g | Carb: 187.29g.   Breakfast: McDonald's Hot Cakes, Morningstar Farms Spicy Black Bean Burger, Egg Beaters Egg Beaters - Original, Cooked Spinach (from Fresh). Lunch: Cheddar Cheese. Dinner: Lettuce, Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking), Wild Rice (Cooked), KFC Grilled Chicken Whole Wing. Snacks/Other: Clancy's Cheese Balls, Honeycrisp Apples, Sunshine Cheez-It Grooves. more...
5079 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
My MIL loves these! I tasted one and they are good, but refined carbs are evil for me, so you can have my share! 
06 Nov 16 by member: rhontique

     
 

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