Weigh In record (no journal entry) for 05 November 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2016:
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715 kcal
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Fat: 38.50g | Prot: 35.00g | Carb: 54.00g.
Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Lance Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers. Snacks/Other: Nature's Basket Whey Protein Powder. more...
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