diamondsareagirlsbestfrnd's Journal, 17 December 2011

late @ night

153.6 lb Lost so far: 13.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 76.10g | Prot: 122.68g | Carb: 222.04g.   Breakfast: Original Coconut Milk, Nutritional Shake Mix - French Vanilla. Lunch: Whipped Plain Reduced Fat Cream Cheese, Asiago Cheese Bagel. Dinner: Egg Noodles (Enriched, Cooked), Ground Turkey. Snacks/Other: Brownie, Formula 1 - Pina Colada, Unsweetened Coconut Milk. more...

1953 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...