diamondsareagirlsbestfrnd's Journal, 17 December 2011

late @ night
153.6 lb Lost so far: 13.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2011:
2052 kcal Fat: 76.10g | Prot: 122.68g | Carb: 222.04g.   Breakfast: Original Coconut Milk, Nutritional Shake Mix - French Vanilla. Lunch: Asiago Cheese Bagel, Whipped Plain Reduced Fat Cream Cheese. Dinner: Egg Noodles (Enriched, Cooked), Ground Turkey. Snacks/Other: Brownie, Formula 1 - Pina Colada, Unsweetened Coconut Milk. more...
1953 kcal Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



diamondsareagirlsbestfrnd's weight history


diamondsareagirlsbestfrnd's Recent Activity

diamondsareagirlsbestfrnd's Own Activity

No recent activity.

diamondsareagirlsbestfrnd's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Srae updated their Exercise Diary.
guerita101 recorded a Weigh In at 155.2 lb.
choday2008 recorded a Weigh In at 195.1 lb.
charlie chuck recorded a Weigh In at 205.0 lb.
mysize10 recorded a Journal Entry and a Weigh In at 192.0 lb.
BrandiCooks recorded a Weigh In at 224.4 lb.
E_Fourie and LCLisaP are now buddies.