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diamondsareagirlsbestfrnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 24th: 1710 * 86%
fat: 63.99g
|
protein: 76.32g
|
carbs: 189.20g
- -
Fri 23rd: 3930 * 196%
fat: 168.50g
|
protein: 169.60g
|
carbs: 396.84g
- -
Thu 22nd: 2363 * 118%
fat: 89.51g
|
protein: 107.55g
|
carbs: 272.96g
- -
September 2013
Wed 11th: 501 * 25%
fat: 20.67g
|
protein: 41.30g
|
carbs: 40.95g
- -
Tue 10th: 257 * 13%
fat: 6.42g
|
protein: 23.36g
|
carbs: 29.66g
- -
Mon 9th: 891 * 45%
fat: 43.32g
|
protein: 55.74g
|
carbs: 74.31g
- -
Fri 6th: 750 * 38%
fat: 30.50g
|
protein: 24.50g
|
carbs: 95.50g
- -
Tue 3rd: 423 * 21%
fat: 13.19g
|
protein: 29.64g
|
carbs: 55.48g
- -
Sun 1st: 1568 * 78%
fat: 60.29g
|
protein: 90.67g
|
carbs: 165.77g
- -
August 2013
Sat 31st: 2856 * 143%
fat: 149.88g
|
protein: 108.09g
|
carbs: 217.76g
2264*  592
Fri 30th: 2593 * 130%
fat: 122.93g
|
protein: 87.36g
|
carbs: 291.47g
- -
Thu 29th: 641 * 32%
fat: 14.27g
|
protein: 24.73g
|
carbs: 104.53g
- -
Wed 28th: 2063 * 103%
fat: 105.04g
|
protein: 94.75g
|
carbs: 185.06g
2109*  46
Tue 27th: 688 * 34%
fat: 25.63g
|
protein: 42.32g
|
carbs: 73.98g
- -
February 2013
Thu 21st: 447 * 22%
fat: 12.94g
|
protein: 21.58g
|
carbs: 66.77g
3601*  3154
Mon 18th: 711 * 36%
fat: 18.89g
|
protein: 55.67g
|
carbs: 82.38g
- -
Sun 17th: 2724 * 136%
fat: 166.23g
|
protein: 106.72g
|
carbs: 203.18g
2392*  332
Thu 14th: 838 * 42%
fat: 11.29g
|
protein: 42.97g
|
carbs: 95.89g
- -
Wed 13th: 1159 * 58%
fat: 30.80g
|
protein: 50.33g
|
carbs: 173.29g
- -
Tue 12th: 2358 * 118%
fat: 125.96g
|
protein: 64.88g
|
carbs: 222.47g
2726*  368

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