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diamondsareagirlsbestfrnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 11th: 501 * 31%
fat: 20.67g
|
protein: 41.30g
|
carbs: 40.95g
- -
Tue 10th: 257 * 16%
fat: 6.42g
|
protein: 23.36g
|
carbs: 29.66g
- -
Mon 9th: 891 * 56%
fat: 43.32g
|
protein: 55.74g
|
carbs: 74.31g
- -
Fri 6th: 750 * 47%
fat: 30.50g
|
protein: 24.50g
|
carbs: 95.50g
- -
Tue 3rd: 423 * 26%
fat: 13.19g
|
protein: 29.64g
|
carbs: 55.48g
- -
Sun 1st: 1568 * 98%
fat: 60.29g
|
protein: 90.67g
|
carbs: 165.77g
- -
August 2013
Sat 31st: 2856 * 178%
fat: 149.88g
|
protein: 108.09g
|
carbs: 217.76g
2264*  592
Fri 30th: 2593 * 162%
fat: 122.93g
|
protein: 87.36g
|
carbs: 291.47g
- -
Thu 29th: 641 * 40%
fat: 14.27g
|
protein: 24.73g
|
carbs: 104.53g
- -
Wed 28th: 2063 * 129%
fat: 105.04g
|
protein: 94.75g
|
carbs: 185.06g
2109*  46
Tue 27th: 688 * 43%
fat: 25.63g
|
protein: 42.32g
|
carbs: 73.98g
- -
February 2013
Thu 21st: 447 * 28%
fat: 12.94g
|
protein: 21.58g
|
carbs: 66.77g
3601*  3154
Mon 18th: 711 * 44%
fat: 18.89g
|
protein: 55.67g
|
carbs: 82.38g
- -
Sun 17th: 2724 * 170%
fat: 166.23g
|
protein: 106.72g
|
carbs: 203.18g
2392*  332
Thu 14th: 838 * 52%
fat: 11.29g
|
protein: 42.97g
|
carbs: 95.89g
- -
Wed 13th: 1159 * 72%
fat: 30.80g
|
protein: 50.33g
|
carbs: 173.29g
- -
Tue 12th: 2358 * 147%
fat: 125.96g
|
protein: 64.88g
|
carbs: 222.47g
2726*  368
Mon 11th: 1203 * 75%
fat: 38.33g
|
protein: 79.35g
|
carbs: 140.11g
- -
Sun 10th: 1776 * 111%
fat: 50.39g
|
protein: 63.70g
|
carbs: 289.12g
- -
Sat 9th: 1007 * 63%
fat: 61.01g
|
protein: 32.64g
|
carbs: 118.09g
- -

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