diamondsareagirlsbestfrnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 806 * 47%
fat: 30.96g
|
protein: 39.52g
|
carbs: 99.92g
- -
Sat 23rd: 740 * 44%
fat: 40.68g
|
protein: 40.55g
|
carbs: 65.74g
- -
Mon 18th: 2528 * 149%
fat: 127.80g
|
protein: 133.34g
|
carbs: 210.95g
- -
Fri 15th: 3318 * 195%
fat: 116.85g
|
protein: 279.03g
|
carbs: 135.02g
- -
Thu 14th: 1747 * 103%
fat: 59.06g
|
protein: 96.62g
|
carbs: 220.98g
2560*  813
Wed 13th: 1787 * 105%
fat: 83.18g
|
protein: 121.78g
|
carbs: 145.91g
3083*  1296
Tue 12th: 1734 * 102%
fat: 55.70g
|
protein: 128.62g
|
carbs: 183.03g
2560*  826
Mon 11th: 1475 * 87%
fat: 67.22g
|
protein: 90.68g
|
carbs: 128.01g
2720*  1245
Sun 10th: 1510 * 89%
fat: 90.45g
|
protein: 84.39g
|
carbs: 89.75g
- -
Sat 9th: 2032 * 120%
fat: 96.69g
|
protein: 92.81g
|
carbs: 144.49g
- -
Fri 8th: 1573 * 93%
fat: 81.39g
|
protein: 100.57g
|
carbs: 108.45g
- -
Thu 7th: 1919 * 113%
fat: 86.60g
|
protein: 98.63g
|
carbs: 177.86g
- -
May 2014
Sat 24th: 1710 * 101%
fat: 63.99g
|
protein: 76.32g
|
carbs: 189.20g
- -
Fri 23rd: 3930 * 231%
fat: 168.50g
|
protein: 169.60g
|
carbs: 396.84g
- -
Thu 22nd: 2363 * 139%
fat: 89.51g
|
protein: 107.55g
|
carbs: 272.96g
- -
September 2013
Wed 11th: 501 * 29%
fat: 20.67g
|
protein: 41.30g
|
carbs: 40.95g
- -
Tue 10th: 257 * 15%
fat: 6.42g
|
protein: 23.36g
|
carbs: 29.66g
- -
Mon 9th: 891 * 52%
fat: 43.32g
|
protein: 55.74g
|
carbs: 74.31g
- -
Fri 6th: 750 * 44%
fat: 30.50g
|
protein: 24.50g
|
carbs: 95.50g
- -
Tue 3rd: 423 * 25%
fat: 13.19g
|
protein: 29.64g
|
carbs: 55.48g
- -

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