Weigh In record (no journal entry) for 17 December 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1960 kcal
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Fat: 98.00g | Prot: 79.00g | Carb: 191.00g.
Breakfast: Chewy Chocolate Chip Bar, Peanut M&M's, Golden Grahams Treats - Chocolate Marshmallow. Lunch: Gu Energy Gel. Dinner: Fries, Cheeseburger. more...
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losing 7.0 lb a week
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rundad's weight history
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