Weigh In record (no journal entry) for 17 December 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1350 kcal
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Fat: 53.75g | Prot: 31.75g | Carb: 183.25g.
Breakfast: Coffee with Cream and Sugar, Pumpkin Donut, Honey Nut with Whole Grain Cheerios. Lunch: Stouffer's French Bread Pizza Pepperoni 2 Ct. Snacks/Other: Rice Pudding. more...
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losing 2.3 lb a week
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