lauraromerob's Journal, 20 April 2011

151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1823 kcal

Fat: 32.95g | Prot: 137.38g | Carb: 252.79g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Instant Oatmeal - Apples and Cinnamon. Lunch: Tomato Ketchup, Ground Beef (95% Lean / 5% Fat), Whole Wheat Spaghetti. Dinner: Light Style 7 Grain Bread, Special K Protein Shake - Strawberry. more...

1676 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...