| May 2013 |
| Thu 9th: |
1113 *
|
86%
|
fat: 40.95g |
| |
protein: 46.25g |
| |
carbs: 146.56g |
|
-
|
-
|
| Wed 8th: |
799 *
|
61%
|
fat: 16.21g |
| |
protein: 26.93g |
| |
carbs: 237.91g |
|
-
|
-
|
| Tue 7th: |
1383 *
|
106%
|
fat: 44.80g |
| |
protein: 36.58g |
| |
carbs: 286.37g |
|
-
|
-
|
| Mon 6th: |
1064 *
|
82%
|
fat: 32.86g |
| |
protein: 35.64g |
| |
carbs: 246.93g |
|
-
|
-
|
| Sun 5th: |
1306 *
|
100%
|
fat: 50.90g |
| |
protein: 79.27g |
| |
carbs: 252.55g |
|
-
|
-
|
| Sat 4th: |
1286 *
|
99%
|
fat: 55.14g |
| |
protein: 76.05g |
| |
carbs: 200.09g |
|
-
|
-
|
| Fri 3rd: |
1384 *
|
106%
|
fat: 54.35g |
| |
protein: 42.96g |
| |
carbs: 270.30g |
|
-
|
-
|
| Thu 2nd: |
1368 *
|
105%
|
fat: 43.75g |
| |
protein: 50.32g |
| |
carbs: 322.18g |
|
-
|
-
|
| Wed 1st: |
1532 *
|
118%
|
fat: 43.90g |
| |
protein: 59.77g |
| |
carbs: 222.11g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1497 *
|
115%
|
fat: 42.54g |
| |
protein: 26.42g |
| |
carbs: 254.20g |
|
-
|
-
|
| Mon 29th: |
1395 *
|
107%
|
fat: 52.46g |
| |
protein: 48.22g |
| |
carbs: 165.16g |
|
-
|
-
|
| Sun 28th: |
1657 *
|
127%
|
fat: 54.89g |
| |
protein: 80.06g |
| |
carbs: 233.93g |
|
-
|
-
|
| Sat 27th: |
1235 *
|
95%
|
fat: 41.09g |
| |
protein: 46.43g |
| |
carbs: 166.60g |
|
-
|
-
|
| Fri 26th: |
1310 *
|
101%
|
fat: 50.50g |
| |
protein: 58.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 25th: |
1694 *
|
130%
|
fat: 58.27g |
| |
protein: 64.52g |
| |
carbs: 356.36g |
|
-
|
-
|
| Wed 24th: |
1298 *
|
100%
|
fat: 35.28g |
| |
protein: 52.83g |
| |
carbs: 274.95g |
|
-
|
-
|
| Tue 23rd: |
1419 *
|
109%
|
fat: 44.21g |
| |
protein: 50.45g |
| |
carbs: 206.57g |
|
-
|
-
|
| Mon 22nd: |
1220 *
|
94%
|
fat: 28.96g |
| |
protein: 35.99g |
| |
carbs: 264.64g |
|
-
|
-
|
| Sun 21st: |
1876 *
|
144%
|
fat: 65.48g |
| |
protein: 30.92g |
| |
carbs: 299.70g |
|
-
|
-
|
| Sat 20th: |
1684 *
|
130%
|
fat: 74.00g |
| |
protein: 78.00g |
| |
carbs: 184.00g |
|
-
|
-
|
