sktinkerbell's Journal, 16 December 2011

Looked damn good in my little black dress for the Christmas party this past week!!!!!
120.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2011:
1191 kcal Fat: 40.73g | Prot: 80.34g | Carb: 138.90g.   Breakfast: COTTAGE CHEESE, 1 cup black coffee, whole wheat toast, sweet n low. Lunch: ham sandwich, avocado, coke zero, cottage cheese. Dinner: banana, cheerios. Snacks/Other: coke zero, grapefruit, almonds. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sktinkerbell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.