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Have really been struggling the last 10 days. Starting over again today and really going to try hard to stay on track. I usually do good for a few days and then blow it and then it takes me forever to get back on track.
Diet Calendar Entry for 02 November 2016:
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1120 kcal
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Fat: 51.77g | Prot: 50.35g | Carb: 113.62g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Kirkland Signature Italian Style Beef Meatballs, Sargento Colby Jack Cheese Sticks, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), American Cheese, Submarine Hoagie Roll. more...
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 Comments
We've all had these days. You are sounding positive and this is a good start to a new day. Keep going buddy
02 Nov 16 by member: Mrs Maths
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You see your pattern, now the hard part is trying to break it. Good luck.
03 Nov 16 by member: rhontique
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