Weigh In record (no journal entry) for 16 December 2011
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236.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1132 kcal
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Fat: 40.72g | Prot: 35.75g | Carb: 147.17g.
Breakfast: Pure Unsweetened Almond Milk, Mueslix Cereal. Lunch: Waffle Fries, Honey Mustard, Light Mayonnaise, Organic Muenster Cheese Sliced, * Om Bf Summer Sausage, take bake share ciabatta rolls. more...
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gaining 12.6 lb a week
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