Weigh In record (no journal entry) for 16 December 2011
|
152.5 lb
Lost so far: 22.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 December 2011:
|
1382 kcal
|
Fat: 47.87g | Prot: 37.49g | Carb: 207.08g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: French Fries (Small), Cheeseburger. Snacks/Other: Vanilla Cupcake & Cream Cheese Frosting Mix, Peanut Butter Tree, Ferrero Rocher Hazelnut Chocolates. more...
|
|
2132 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|