Weigh In record (no journal entry) for 15 December 2011
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247.8 lb
Lost so far: 16.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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2081 kcal
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Fat: 127.00g | Prot: 123.00g | Carb: 119.70g.
Breakfast: House Salad, Ribeye (16 oz), Nonfat Caffe Latte (Grande). Lunch: sweet tea, seasoned fries, cajun filet biscuit. more...
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gaining 0.5 lb a week
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