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had almost a year of major hip pain following a miserable food poisening event. Just got back to where I can move about without pain. We'll see how it goes, hoping for steady progress as I move forward hopefully without the reocurring muscle and joint pain I have experienced in the past once I begin making good progress.
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240.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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