leaphili's Journal, 15 December 2011

Yup, starting off where I did before....grrr! the sad thing is, is that it's not baby weight...it's pure laziness and extremely bad eating habits!!!! I hope to hit my goal by my Birthday in March! Ready for a new me!!!!!

212.4 lb Lost so far: 1.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

---

1065 kcal

Fat: 21.54g | Prot: 58.98g | Carb: 163.11g.   Breakfast: apple, yoplait strawberry mango yogurt. Lunch: Baby Carrots, cucumbers, Chicken Sandwich with Spread. Dinner: oriental salad. Snacks/Other: newtons fruit thins. more...

2600 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...