Weigh In record (no journal entry) for 15 December 2011
|
218.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2011:
|
720 kcal
|
Fat: 47.50g | Prot: 30.00g | Carb: 51.00g.
Breakfast: French Toast Griddler. Lunch: white Bread, Cheddar Wurst Smoked Sausage. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|