BluRaven's Journal, 15 December 2011

Whoohoo! Back on the diet as of yesterday and HAD to check on the scales this morning - 1 lb. down! I'll take it!

Diet Calendar Entry for 15 December 2011:
550 kcal Fat: 44.84g | Prot: 23.56g | Carb: 14.24g.   Breakfast: diced ham, coffeemate french vanilla, bacon, splenda, diet dr. pepper, Coffee, scrambled egg. Lunch: hellmann's real mayonnaise, American Cheese, lettuce. Snacks/Other: celery. more...

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