Kinthos's Journal, 31 October 2016

Really not sure how I lost a pound there... ;) I'll take it though!
239.5 lb Lost so far: 9.0 lb.    Still to go: 39.5 lb.    Diet followed poorly.
losing 1.4 lb a week

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Give it to me please and please again . Good loss though 
31 Oct 16 by member: Mrs Maths

     
 

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