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21 April 2017

Weigh-in: 231.5 lb lost so far: 17.0 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet Kinthos's own diet   gaining 2.0 lb a week

14 April 2017

Weigh-in: 229.5 lb lost so far: 19.0 lb still to go: 29.5 lb Diet followed poorly
   add comment on diet Kinthos's own diet   losing 3.0 lb a week

07 April 2017

Weigh-in: 232.5 lb lost so far: 16.0 lb still to go: 32.5 lb Diet followed poorly
   add comment on diet Kinthos's own diet   gaining 1.5 lb a week

31 March 2017

Weigh-in: 231.0 lb lost so far: 17.5 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Kinthos's own diet   losing 0.5 lb a week

24 March 2017

Weigh-in: 231.5 lb lost so far: 17.0 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet Kinthos's own diet   gaining 1.0 lb a week

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